NEW Tuna Niçoise Salad.
There are 310 calories in a 1 salad serving of Subway Chopped Tuna Salad.
Serve tuna salad as an appetizer with crackers.
Get in touch with. Complete nutrition information for Tuna Salad from Subway including calories, Weight Watchers points, ingredients and allergens. Get full nutrition facts for other Subway products and all your other favorite. There are 310 calories in 1 salad (12.8 oz) of Subway Tuna Chopped Salad, with Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Subway Tuna Salad. 1 salad contains 3 calories, 8g net carbs, 5g sugar, and 29g fat. Calories in Subway Tuna Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Tuna Salad. Along with the -inch Monterey Chicken, the -inch Subway Tuna sub is one of And at 784 calories, the average Subway sandwich purchase came in even. Six-inch classic tuna sandwich, 480, 25g, 580mg, 20g, 5g, 7g, 44g. Nutrition facts and Information for Subway sandwich: Classic Tuna.
Veggie Delite Salad, Oven-Roasted Chicken Salad, or Tuna Salad. Fish is not Calorie: Study Evaluates Three Diets for Staying Slim). Tuna Salad. Macros: 93 calories, 2g net carbs, and 32g protein. I added some chopped spinach to my salad for free. Our list of Subway products and their calories content by serving size. The Veggie Delight is the healthiest Subway sandwich of them all.
With no meat, you have no choice but to load it up with a ton of veggies. At only 230 calories. Revised Salads. Values do not include salad dressing or croutons. Nutrition Facts For Subway Tuna Sub - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Many restaurant tuna fish sandwiches are loaded with calories. Nutritional Information.
View complete nutritional charts for each of our sandwiches below. Tuna Salad Sub. Like with In their second tier of salads, the Tuna salad is the only low sodium choice at 370 mg. The Tuna Sub is a inch regular sandwich with the serving size of 247g. This is amongst the top favorite subs around the world.